GANITO PALA ANG NANGYAYARI SA "NOODLES" PAG TAYO AY KUMAKAIN NITO!

Stop eating noodles! This is what it does to your body Instant noodles are the go-to food for college students when all else fails (specifically your budget). I mean, it is easier to cook and doesn’t cost much for a tired and budgeted individual. Nevertheless, this choice of food is actually a danger for our health.

After watching the video below you would think twice on what you save your money, and in all probability, you will stay away from instant noodles. In the video you can see ramen noodles inside a stomach. Even after two hours, they are remarkably intact, much more so than the homemade ramen noodles, which were used as a comparison. This is concerning for a number of reasons.

For starters, it could be putting a strain on your digestive system, which is forced to work for hours to break down this highly processed food (ironically, most processed food is so devoid of fiber that it gets broken down very quickly, interfering with your blood sugar levels and insulin release).

When food remains in your digestive tract for such a long time, it will also impact nutrient absorption, but, in the case of processed ramen noodles, there isn’t much nutrition to be had. Instead, there is a long list of additives, including the toxic preservative tertiary-butyl hydroquinone (TBHQ).

This additive will likely remain in your stomach along with the seemingly invincible noodles, and no one knows what this extended exposure time may do to your health. Common sense suggests it’s not going to be good…